Your sleep is becoming poorer and poorer, as you start to gift your attention to all other things in life, but your health: physical, mental and emotional. Please don’t do that. Please don’t put yourself under stress that you must be “on” all the time and that you must succeed until you’re 27 or 30 and that you mustn’t sleep because it’s just a waste of time. No! Sleep is the most crucial, number one thing that you need in your life: the one that is always blinking in red as a reminder that you need to take a break.
If you’ve already gone too far, to the extent of “I have insomnia and whenever I try to sleep, I start to feel anxious and nervous”, it’s time for you to be introduced to some of the best products that have helped people to correct their poor sleeping habits. And no, don’t expect a flying waterbed or a lamp that will sing you a lullaby, but rather innovations that are based on the classical, basic and necessary products that all people need in their bedroom, but made in a more creative and improved way and style.
Why the uppercase, you think; well, THE mattress is THE thing that determines THE quality of your sleep. There’s no more space for ramshackle, tumbledown mattresses that wreak your body, muscles and back. Find your perfect mattress that will make you feel like your (future) partner should: supported, comfortable and taken care of. Find yours and keep it close to you!
Do you wake up in the middle of the night, with your mouth and lips totally dry, feeling like you’ve eaten a tablespoon of salt and then blew the hair dryer straight into your throat? Just find yourself one of those good humidifiers that will keep clean the air in your bedroom and let you sleep like a royal person; no interruptions and no stressing about falling asleep again in the middle of the night.
OK, don’t panic about this one because it’s not marijuana. It is part of it, but the important thing is that, unlike THC, CBD isn’t psychoactive and it has medical benefits; it is used for medical purposes and one of them is calming the mind and fighting feelings of stress and anxious disorders. A drop or two in your favorite cup of tea will do just fine and you’ll fall asleep like a nnewborn.